Category Archives for "Disease Prevention"

Top 3 Reasons Juicing is Super Healthy

What Makes Juicing So Healthy? We’ve probably all heard that juicing is extremely nutritious. And you probably know that juice from your grocers’ shelves are probably not really not all that good for your health, and devoid by processing of most fruit or veggie-borne nutrients. But even those “high quality” juices in their own section of the […]

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The Dangers of Soy; a Dark Side to a Popular Protien

Why is soy so dangerous a filler in our food supply? For one thing, phytic acid, a known anti-nutrient that robs our bodies of crucial vitamins and minerals, is extremely high in soy such that in Asian cultures soy is fermented before consumed, the only process that reduces it to a safe level. Indeed, thousands of studies link soy to malnutrition, digestive distress, immune-system breakdown, thyroid dysfunction, cognitive decline, reproductive disorders and infertility-even cancer and heart disease.

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Food Allergies; Your Body and Your Health at Risk

Our food supply has plenty of dangers in it aside from bacteria, much of which we have control by simply making the right choices. This video is powerful and I just had to share it with you. I found this the other day, and was moved by not only this woman’s story, but her courage in taking to task something so overwhelming in our society today. A shift of mindset might be required before we can ever begin to see a shift to a healthier society!

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