Category Archives for "Disease Prevention"

This is How Grains and Sugars Are Killing Your Brain

The biggest risk for Alzheimer’s and dementia along with almost every other chronic disease including cancer may have been staring us in the face for decades. In his book, the Grain Brain, by renowned neurologist David Perlmutter, MD, Dr. Perlmutter blows the lid off a topic that’s been buried in medical literature for far too […]

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10 Foods You Need to Stop Eating Now Outlawed in Many Countries

We take for granted as safe many foods found in our grocers’ shelves, and why not? Our FDA is supposed to be keeping us safe, right? Moreover, things have been the way they are for as long as many of us have been alive, with industrialized farming, processed foods, and a perception of endless supply. But many countries […]

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Why AntiOxidant Rich Foods Are Discouraged During Chemo

After my friend was diagnosed with stage 3 breast cancer a couple of months ago, I dove into several weeks of research into all aspects of treatment and nutrition to support her. And you could say too that this was my way of working through the shock. It was all I could really do for her at […]

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THIS is the Best ‘One Thing’ You Want to Do for Your Health

It’s obvious that there can’t be a single pill to cure all ailments. No one fruit, vegetable, herb, nutrient, or medicine will completely solve the causes of disease, weight issues, cure cancers, colds, flues, digestive distress or breakouts. And for every pill, there is invariably another pill to address the side effects of the first one. Pharmaceutical, medical and agrochemical industries […]

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