Category Archives for "Nutrition"

Elements necessary for our survival, critical to our sustaining wellness.

THIS is the Best ‘One Thing’ You Want to Do for Your Health

It’s obvious that there can’t be a single pill to cure all ailments. No one fruit, vegetable, herb, nutrient, or medicine will completely solve the causes of disease, weight issues, cure cancers, colds, flues, digestive distress or breakouts. And for every pill, there is invariably another pill to address the side effects of the first one. Pharmaceutical, medical and agrochemical industries […]

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How to Limit the Risks of Oxalic Acid in Your Food

Oxalic acid is found in many plants, and even formed in our bodies with the metabolism of some toxins. It is a highly reactive chemical, forming various oxalate crystals as it chelates (binds with) minerals during digestion of the plants in which it is found. The problem is, these are essential minerals (calcium, magnesium, iron, sodium and potassium) which, once bound with the oxalic […]

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