16 Foods to Naturally Detox Daily Radition Exposures – Nutrition Now for Healthy Living

16 Foods to Naturally Detox Daily Radition Exposures


This post was provided to me by my good friend, Dr. Donald Weber, as submitted to him by Lois Rain

16 Foods to Naturally Detox Radiation Found in the Rain Water in Minnesota and Other States

When disaster strikes, many rush out and buy the saving grace without exactly knowing its proper use or why they are buying it.

We often don’t think of something like radiation exposure until there is a looming threat.

But, there are steps we can take all along to minimize and reverse damage from the many forms of radiation we encounter everyday.

The following are some simple food choices that can help your body combat radiation exposure on a regular basis.

Some of them aid your body in sweeping out toxins, while others are nutrient-dense in vital minerals.

If you’d rather not memorize or print the list, then strive to add more raw, living ¬†foods and dark leafy vegetables to your routine, but there are even more useful choices below.

You can also go to a website like All Recipes and type some of the ingredients. The site will create a recipe that contains those ingredients.

~Health Freedoms

With radioactive isotopes detected in rainwater in Minnesota and other states, some people are looking into iodine supplements and other ways to protect the long-term health of their families.

The best iodine supplementation is Celtic Sea Salt which has naturally occurring iodine. Simply add two level teaspoons Celtic Sea Salt to one gallon of water and drink half your body weight in ounces.

While there are a lot of drawbacks to using other forms of iodine, there are plenty of foods that naturally protect our bodies from radiation.

Here are 16 of the best:

1. Organic Brown rice

2. Seaweed

3. Kelp

4. Pumpkin

5. Bee pollen

6. Wheat grass

7. Rosemary

8. Beets

9. Garlic

10. Ginger

11. Alfalfa sprouts

12. Broccoli

13. Onions

14. Olive oil

15. Leafy greens

16. Apples and other sources of pectin

These foods protect the body from radiation in different ways.

For instance, organic brown rice is high in fiber and phosphorous, which help remove harmful toxins from the body.

Sea vegetables contain a polysaccharide that binds to radioactive strontium to help eliminate it from the body, as well as being high in natural iodine.

Pectin has also been shown to bind to radioactive residues, and Cysteine (in onions) binds with and deactivates radioactive isotopes.

Alfalfa sprouts and greens are high in chlorophyll, which has been shown to help protect against radiation damage, as well.

Keep in mind that you should aim for organic and be aware of the sources.

For example, fresh sprouted alfalfa sprouts from your windowsill are preferable to those shipped from thousands of miles away (and possibly doused with those isotopes).

Again, for optimum HEALTH simply follow the Rice Diet – Dr. Weber

Dr. Weber spoke with me for an hour in an interview on Inspiring Minds Radio about the Rice diet, Celtic Sea Salt, and cod liver oil.

Dr. Donald K. Weber, D.C. graduated from Logan College of Chiropractic in 1975 and has completed post graduate studies in Chiropractic Orthopedics, Chiropractic Radiology, International Sports Injuries, and has studied Nutritional Research an average of 2 hours a day for the last 34 years.