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Monthly Archives: November 2009

Here Are the Best Food Combinations for Your Digestion

Embarrassing gas? Uncomfortable bloating? Did you know that the combination of foods you eat might actually waste nutrients and negatively affect your digestion? There are food combinations that can actually alleviate gastric problems, and promote good health. When healthy digestion occurs, nutrients are absorbed, cells repair, and energy and metabolism increase. How we compromise our […]

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