You Are What You Eat – Food Matters! – Nutrition Now for Healthy Living

You Are What You Eat – Food Matters!

This is just something I had come across some months ago, a very well done documentary on the state of our nutrition in this country and any industrialized nation.  One of my friends ordered the DVD, and at one time you could watch the entire film on the website, but I don’t know if it is still there….

But I felt it definitely worth passing along), the preview clip is though provoking enough!

We really should take care of our bodies as the cumulative toll we take on due to our own food choices, coupled with the toxic exposures from our environment and medications, not to mention processed foods, this should make you think!