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Any product recommendation is not intended to diagnose, treat, cure, or prevent any disease. 2016 All Rights Reserved. Information on this website does constitute a recommendation of medical treatment or alternative treatment. Information I have included in this site is what constitutes my own research, observations and opinions. Always check with your physician before beginning or modifying any treatment program. Advice and recommendations given in this website or in personal consultation by phone, email, in-person, online coaching, or otherwise, is at the reader’s sole discretion and risk. You should see a qualified, licensed doctor before starting any nutritional, medical or any type of exercise program. Information presented on this website is not to be interpreted as kind of attempt to prescribe or practice medicine.
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Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning any exercise program including any recommendations from this site or sites this site may link to. The instruction presented herein is in no way intended as a substitute for medical counseling. If you have had a joint replacement or if you have osteoporosis, or any other special medical condition, follow all precautions.
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