Category Archives for "Disease Prevention"

This is How Grains and Sugars Are Killing Your Brain

This video is a great synopsis of the best selling book, the Grain Brain, by renowned neurologist David Perlmutter, MD. In this book, Dr. Perlmutter blows the lid off a topic that’s been buried in medical literature for far too long: carbs are destroying your brain. Not just unhealthy carbs, but even healthy ones like […]

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10 Foods You Need to Stop Eating Now Outlawed in Many Countries

We take for granted as safe many foods found in our grocers’ shelves, and why not? Our FDA is supposed to be keeping us safe, right? Moreover, things have been the way they are for as long as many of us have been alive, with industrialized farming, processed foods, and a perception of endless supply. But many countries […]

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Why AntiOxidant Rich Foods Are Discouraged During Chemo

After my friend was diagnosed with stage 3 breast cancer a couple of months ago, I dove into several weeks of research into all aspects of treatment and nutrition to support her. And you could say too that this was my way of working through the shock. It was all I could really do for her at […]

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