Category Archives for "Anti-aging"
Vitamin D is often misunderstood, in part because it has been the source of some controversy lately due in part by the historically low RDA (Recommended Daily Allowance) and higher levels recommended by some health practitioners.Click Here to Continue Reading this Post!
While many of us realize that your body needs sleep, What may not be that obvious to many how much we actually require it. As a matter of fact, mounting evidence shows that without at least 7 hours of sleep a night, you are putting yourself at risk for many illnesses in the long term. Thousands […]Click Here to Continue Reading this Post!
Many cancer specialists agree that cancer cannot thrive in an oxygen-rich environment. Low oxygen levels in cells are due to inadequate levels of undamaged ‘parent’ essential fatty acids (PEFAs) in the tissue cells’ membranes. PEFAs act as ‘oxygen magnets’, which attract the oxygen in the bloodstream and pull it through the membrane into the cell. Without a correct ratio of undamaged PEFAs, diets of organic produce, vitamins or fiber will be effective in the fight against cancer.Click Here to Continue Reading this Post!