Vicki

Author Archives: Vicki

Dangers of Aspartame; What you Need to Know to Protect Your Health

Toxic buildup is imminent if you consume daily amounts of Aspartame, as it is contained in over 6000 product including diet soft drinks, and in NutraSweet. You can’t find one isle in your typical grocery store, with the possible exception of the produce isle, which does not contain at least some products containing Aspartame. Monsanto […]

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What Foods to Focus On Eating Most For Nutrition and Weight Loss

This is a great video with Dr. Joel Fuhrman explaining why diets that don’t work, and what proportions of which foods you should eat to get the most nutrients and to accelerate weight loss. In other words, eating more foods are the most nutrient dense will actually help you to lose weight. Especially when (and whether or not […]

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